befriend your body
home
Neuroscience health Coaching
TRAIN the brain . the body.
Heal
befriend your body
@coachalyssachang
Join our newsletter
Subscribe below
Sign up for our newsletter to receive digestible neuroscience insights delivered to your inbox every week, providing you with the latest research and practical tips to begin working with your brain to heal your body.
sign me up
Find balance, ease and a home in your body, through neuroscience.
Neuroscience Health Coaching involves deeply understanding the inner-workings of the brain, and its role in how it governs the way we think, behave, feel, move and live.
Adopting a brain based approach allows you a more in depth understanding of the way your entire system communicates to one another, offering you multiple options to address a single symptom.
We help you build a life where you are working with your brain and body to compassionately move towards your goals.
Do you often feel like you're living in a state of survival, ready for the other shoe to drop?
You're not alone.
Feeling constantly on alert is a protective response by your brain and learning how to gently shift out of survival by listening to your body is the goal of Neuroscience Health Coaching.
We train the brain to give options back to the body, so healing feels both sustainable and possible again.
By understanding the brain we are more equipped to understanding ourselves.
Helping you find balance, ease and a home in your body through neuroscience.
count me in!
Turn left collective
join my community
get in touch
let's dive deeper
my blog
read the latest
learn more
Work with me
programs
Better Expert
Here's how I'd be honored to support
you...
services
brain better MEMBERSHIP
private coaching
here's how I'd be honored to support you
A 6-month coaching experience TEACHING YOU HOW TO train THE BRAIN TO HEAL THE BODY.
dive deeper
Questions about a course? Unsure what the next step in your healing journey will look like?
CONTACT ME
Let's connect
TURN LEFT COLLECTIVE
Join the community
BLOG
READ THE LATEST
learn more
start your journey
Stay up to date on the latest.
Count me in!
Interested in joining a nervous system healing space? Welcome to your first online brain-based healing community.
take me there
encouragement
sending notes of
LET'S BE PEN PALS
Got a soft spot for nerdy love notes? Tutorials, compassionate support and nerdy neuroscience stuff dropping fresh to your inbox every month!
Private Membership
LEARN MORE >
1:1 coaching
High touch 1:1 support
LEARN MORE >
BOOK CALL HERE >
