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4 Trauma Responses By The Brain
LATEST POST
“We can live without food for weeks and water for days, but air for just a brief few minutes.” -Patrick McKeown author of Oxygen Advantage I recently shared how rehabilitating my breathing mechanics helped improve my metabolism. It wasn’t necessarily solely about getting rid of excess weight I was carrying around, but about feeling less […]
latest post
Air Be and Breathe: Metabolism and Breathing
“We can live without food for weeks and water for days, but air for just a brief few minutes.” -Patrick McKeown author of Oxygen Advantage I recently shared how rehabilitating my breathing mechanics helped improve my metabolism. It wasn’t necessarily solely about getting rid of excess weight I was carrying around, but about feeling less […]
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