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Do you wish your body felt like a safe, comfortable place to call home?

is this for?

If you’ve ever felt like a stranger in your own skin, disconnected from your body, or like you’re pushing against it rather than moving with it, you’re not alone. Many people experience this struggle and long for a sense of belonging within themselves.

JOIN THE WAITLIST

is this for?

Better Expert is a 6-month group coaching program rooted in neuroscience and compassion. We provide you with science-backed tools to understand and support your body, so you can work with it, not against it. This approach helps you build a lasting connection to your body, creating practical, sustainable changes that support you in achieving your goals.


THat's why I created Better Expert

join the waitlist

Do you wish your body felt like a safe, comfortable place to call home?

I help you learn how to use neuroscience and this                            that resides within you, so you can better listen, trust and                      your body.



Have you often found yourself searching for answers outside of your own intuition only to be left feeling exhausted and alone in the process?


Has your healing journey often been met with more restriction and less body trust? 

sweet  friend,

befriend

JOIN THE WAITLIST

THAT'S WHY I CREATED BETTER EXPERT!

If you’ve ever felt like a stranger in your own skin, disconnected from your body, or like you’re pushing against it rather than moving with it, you’re not alone. Many people experience this struggle and long for a sense of belonging within themselves.

Better Expert is a 6-month group coaching program rooted in neuroscience and compassion. We provide you with science-backed tools to understand and support your body, so you can work with it, not against it. This approach helps you build a lasting connection to your body, creating practical, sustainable changes that support you in achieving your goals.

Join the waitlist

Have you dabbled in nearly every fitness trend, only to be left feeling more overwhelmed and frustrated at how to work with your body?

Have you ever felt like giving up?

You’re following all the right steps, yet still not seeing the results you’re hoping for?

You long to feel at home in your body but struggle to connect or trust it fully?

You’re frustrated by persistent symptoms that seem to hold you back from reaching your health goals?
You’re caught in a cycle of survival, unsure of how to break free and move forward?

You’ve wondered why conventional approaches just don’t seem to resonate with you, leaving you searching for a better way?

Have you ever felt like…

HI I'm alyssa!

Hi, I’m Alyssa. Dog mom, ex-fitness junkie, and someone who’s been through the cycle of chasing the ‘perfect’ body, only to end up with a list of health issues like anxiety, chronic pain, and insomnia. After countless failed attempts, I gave up on traditional healing methods, feeling more hopeless and obsessed than ever.

Then I discovered the power of neuroscience. I learned how to use my brain’s built-in systems to heal my body—tools I already possessed. Breathing techniques calmed my anxiety and healed my gut. Eye movements reduced my pain, improved my sleep, and boosted my mood. By understanding how my nervous system works, I was able to heal and embrace my body without guilt or shame.

With over a decade of studying neuroscience, I created Better Expert to help others unlock their body’s natural healing power. This program empowers you to reset your nervous system, reconnect with your body, and find real healing through a science-backed, compassionate approach.

Hi, I’m Alyssa. Dog mom, ex-fitness junkie, and someone who’s been through the cycle of chasing the ‘perfect’ body, only to end up with a list of health issues like anxiety, chronic pain, and insomnia. After countless failed attempts, I gave up on traditional healing methods, feeling more hopeless and obsessed than ever.

Then I discovered the power of neuroscience. I learned how to use my brain’s built-in systems to heal my body—tools I already possessed. Breathing techniques calmed my anxiety and healed my gut. Eye movements reduced my pain, improved my sleep, and boosted my mood. By understanding how my nervous system works, I was able to heal and embrace my body without guilt or shame.

With over a decade of studying neuroscience, I created Better Expert to help others unlock their body’s natural healing power. This program empowers you to reset your nervous system, reconnect with your body, and find real healing through a science-backed, compassionate approach.

Hi there!

Watch my journey below

join the waitlist

Brain-based training focuses on the nervous system’s powerful influence over every aspect of life, from movement to emotional responses, behaviors, and perceptions. This approach is grounded in neuroscience, acknowledging that the brain and body are dynamically interconnected and constantly shaping one another.

By approaching healing through a brain-based lens, you tap into the remarkable plasticity of the nervous system—the brain’s ability to rewire and adapt in response to new information and experiences. This means addressing pain, anxiety, and physical limitations at their neurological root, enabling transformative shifts in how you move, think, and feel.

Within Better Expert, brain-based training helps you understand and work with your unique neural patterns, using exercises that target essential areas such as vision, balance, and coordination. This process safely enhances body awareness, creates lasting changes in your movements, and supports a fulfilling journey toward your goals.


Neuroscience Health Coaching emphasizes a deep understanding of the nervous system, recognizing its pivotal role in governing thoughts, behaviors, emotions, movements, and overall lifestyle. This comprehensive approach suggests a holistic perspective that considers the interconnected nature of brain and body.

Approaching your healing from this brain based lens opens up a world of possibilities for deeply understanding oneself. By diving deep into the intricacies of the nervous system, you gain insights into your thought patterns, behaviors, emotions, and overall well-being.

Inside of Better Expert, we focus on training the brain so you can safely move you body and enjoy the process of working toward your goals. 

What is brain based training?

-ASHLEY

"The breath work and vision drills have been huge! It changes the rest of my day. they've given me an extended appreciation of movement and what can actually be impactful. Alyssa is extremely knowledgeable and so well versed in a nutrition, movement, outlook, perspective, neurobiology. The program is so comprehensive and helps you bridge those bridges between your emotions and your body. So much of this program is about finding your own answers instead of looking externally, Better Expert, equips you with longer and deeper change"

-ASHLEY

"The breath work and vision drills have been huge! It changes the rest of my day. they've given me an extended appreciation of movement and what can actually be impactful. Alyssa is extremely knowledgeable and so well versed in a nutrition, movement, outlook, perspective, neurobiology. The program is so comprehensive and helps you bridge those bridges between your emotions and your body. So much of this program is about finding your own answers instead of looking externally, Better Expert, equips you with longer and deeper change"

-ASHLEY

"The breath work and vision drills have been huge! It changes the rest of my day. they've given me an extended appreciation of movement and what can actually be impactful. Alyssa is extremely knowledgeable and so well versed in a nutrition, movement, outlook, perspective, neurobiology. The program is so comprehensive and helps you bridge those bridges between your emotions and your body. So much of this program is about finding your own answers instead of looking externally, Better Expert, equips you with longer and deeper change"

SARAH

“I would recommend Better Expert because it offers something that no eating plan or health program can offer - consistent support and education in trusting my own intuition about my health. Better Expert does such a good job of combining neuroscience and new helpful information for my health journey, with a big shift in mindset towards trusting myself.”

The Inquisitive Explorer

You’re eager to understand why conventional approaches to fitness and wellness haven’t fully resonated with you. You want to nourish your body and move for enjoyment, free from the weight of guilt and shame. Open to experimenting, you’re seeking answers and tools that empower you to become the expert on your own body.

Better Expert satisfies your curiosity by grounding your journey in years of neuroscience research, allowing you to take a confident step forward, fully supported by evidence-based practices. In this space, you’ll learn how to experiment with what truly works for your body, unlocking a deep, lasting connection to your health and well-being.

The knowledge seeker

You’ve tried it all: yoga for stress, Whole30 for inflammation, intermittent fasting to keep pace with your busy life, and alternative therapies like cupping for pain management. Yet each solution has left you with more questions than answers—and a nervous system on high alert, waiting for the next issue to arise.

Better Expert transforms your accumulated experience into a personalized approach. By tuning into your nervous system, you’ll find clarity and a sustainable way forward. Instead of feeling overwhelmed by conflicting information, you'll gain a solid foundation of knowledge that helps you navigate your health journey with confidence, equipping you with tools that cater to your unique brain and body.

The Embodied Thinker

You’re a deep thinker, often lost in the world of ideas, but feel like you’re missing something in terms of your connection to your body. There's a disconnect between your intellectual understanding and the embodied experience you crave. You're ready to break free from patterns of disassociation and experience true body reciprocity.

Better Expert supports your journey from intellectual understanding to embodied experience, combining neuroscience with practical tools to help you move with ease and presence in your body. This program integrates the brain-body connection into your daily life, helping you build trust and confidence in both yourself and body.

DABBLER

You’ve tried keto, whole30, counting calories, fasted cardio, HIIT, Crossfit. You name it, you’ve dabbled in it. But even with the amount of experiments you’ve run, you’re still confused as to why nothing has worked for you.You’re exhausted by the idea of “getting back on the wagon" because it seems like you're already tried everything out there.

You’re focused on the need to do "health" perfectly, but the fear of making a mistake keeps you cycling through old behaviors like the pushing and grinding you wish to break free of. You default to being too hard on yourself, especially when it comes to your body. So you push harder, ignoring her and disconnect from her needs.

EAGER BEAVER

CURIOUS STUDENT

You’re curious to learn why traditional methods of exercising your body have never really worked for you and want to learn how to nourish your body and move her for enjoyment without guilt and shame. You want to find answers and are willing to embrace the practice of experimentation in order to walk away with the tools that will allow you to feel like the expert of your body.

Who is this for?

befriend

who is better expert for?

DABBLER

You’ve tried keto, whole30, counting calories, HIIT, Crossfit. You name it, you’ve dabbled in it. But even with the amount of experiments you’ve run, you’re still confused as to why nothing has worked for you.

If you resonate with being a Dabbler, Better Expert is designed to help tune out so you can tune more into your body.

EAGER BEAVER

You’re focused on the need to do "health" perfectly, but the fear of making a mistake keeps you cycling through old behaviors like the pushing and grinding you wish to break free of. You default to being too hard on yourself, especially when it comes to your body. So you push harder, ignoring her and disconnect from her needs.

If you relate to being an Eager Beaver, Better Expert is designed to help you push pause and better connect to your body.

CURIOUS STUDENT

You're curious to learn about your body in a way that opens up a dialogue with your symptoms, pains, and health frustrations. You’re curious to learn why traditional methods of exercising your body have never really worked for you and want to learn how to nourish your body and move her for enjoyment without guilt and shame. You want to find answers and are willing to embrace the practice of experimentation in order to walk away with the tools that will allow you to feel like the expert of your body.

Do you relate to the desire to learn? Better Expert is designed to support and encourage your curiosity.

The Inquisitive Explorer

You’re eager to understand why conventional approaches to fitness and wellness haven’t fully resonated with you. You want to nourish your body and move for enjoyment, free from the weight of guilt and shame. Open to experimenting, you’re seeking answers and tools that empower you to become the expert on your own body.

Better Expert satisfies your curiosity by grounding your journey in years of neuroscience research, allowing you to take a confident step forward, fully supported by evidence-based practices. In this space, you’ll learn how to experiment with what truly works for your body, unlocking a deep, lasting connection to your health and well-being.

who

is it for?

Who it's for...

The Embodied Thinker

You’re a deep thinker, often lost in the world of ideas, but feel like you’re missing something in terms of your connection to your body. There's a disconnect between your intellectual understanding and the embodied experience you crave. You're ready to break free from patterns of disassociation and experience true body reciprocity.

Better Expert supports your journey from intellectual understanding to embodied experience, combining neuroscience with practical tools to help you move with ease and presence in your body. This program integrates the brain-body connection into your daily life, helping you build trust and confidence in both yourself and body.

who

is it for?

The Knowledge Seeker

You’ve tried it all: yoga for stress, Whole30 for inflammation, intermittent fasting to keep pace with your busy life, and alternative therapies like cupping for pain management. Yet each solution has left you with more questions than answers—and a nervous system on high alert, waiting for the next issue to arise.

Better Expert transforms your accumulated experience into a personalized approach. By tuning into your nervous system, you’ll find clarity and a sustainable way forward. Instead of feeling overwhelmed by conflicting information, you'll gain a solid foundation of knowledge that helps you navigate your health journey with confidence, equipping you with tools that cater to your unique brain and body.

who

is it for?

-APRIL

"Better Expert factors in all aspects of health and places an emphasis on holding each part of my healing journey: mental, physical, emotional with compassion and supportive education. I have yet to experience a program that has helped me evolve as a complete whole person."

April

"Better Expert factors in all aspects of health and places an emphasis on holding each part of my healing journey: mental, physical, emotional with compassion and supportive education. I have yet to experience a program that has helped me evolve as a complete whole person."

Through 6 months of group coaching inside our community container, you will learn..


How to step into the work of self regulating your nervous system and personally attune to your needs of safety.

You will be better equipped to identify your sources of pain and immediately soothe the discomfort with nervous system supportive strategies.

You will have the tools to help you learn how to exist in the world with a body you feel safe to connect to.

You will walk away with the understanding that your body & brain are always working with you and FOR you.

WHAT'S INSIDE OF better expert

6x 55 minute 1:1 calls. Tese personalized sessions allow you to focus on your unique journey, addressing specific questions and challenges with individualized support.



90 min group coaching calls

13x 90-Minute Group Coaching Calls
Every other week, join a group session, including an orientation call, for deep dives into each pillar and collective growth.

1:1 private coaching calls

150+ Video Course (Weekly Drip) 

400 pg. workbook

Better expert alumni

6 Guest Expert Interviews

6-Month Access to Brain Better Membership

Intentionally structured content released weekly to keep you progressing through each pillar at a comfortable pace.


A comprehensive workbook full of exercises, insights, and reflections to accompany your journey.


Intentionally structured content released weekly to keep you progressing through each pillar at a comfortable pace.


After graduation, gain access to Brain Better Membership to integrate everything you’ve learned and continue building on your foundation.


Connect with fellow graduates and Brain Better members in alumni calls hosted 3x/year to foster ongoing learning and support.


join the waitlist

Watch Angie's testimonial

Better Expert is more than a program; it’s a comprehensive framework for understanding your body and brain on a deep level, addressing root causes, and cultivating lasting resilience. We’re here to help you connect with your body and build trust in your journey.



How does this work?

13 x 90-Minute Group Coaching Calls

WHAT'S INSIDE OF BETTER EXPERT

6 X 1:1 PRIVATE COACHING CALLS

150+ Video Course (Weekly Drip)

Neuroscience Starter Kit (Mailed to You) 

400+ Page Workbook

6 Guest Expert Interviews

6-Month Access to Brain Better Membership

Better Expert Alumni Group + 3x/Year Alumni Calls

JOIN THE WAITLIST

PILLARS OF BETTER EXPERT

3

Subheading

Better Expert is backed with years of research in neuroscience.

It is designed to put you back into the driver’s seat by putting a stop to quick fix and cookie cutter approaches and placing your unique neurological needs at the forefront so that you can step into the process of living a life designed by you.

As I began learning about this built in surveillance system constantly scanning for ways to keep me safe and alive, I was able to remove feelings of guilt or shame surrounding the experiences in my body.

Do you often feel wrong for how you exist in your body?

Do you often feel like no one understands you or has taken the time to sit and hear what its been like to live with your symptoms?

Have you ever been told it was just in your head, that you were being dramatic and that you should just get over it?

Has the world made you feel like you’re getting it wrong?

Are you craving a space where your experiences are held with compassion and your pain is not dismissed?




Better Expert may be your next home base of support. Within Better Expert, I help you learn all about the ways your nervous system is working with you so you can see that you are never too much, too anxious, too sensitive or too dramatic.



BRAIN BASED MOVEMENT

neural nutrition

APPLY HERE

Better Expert adopts a whole human approach to "health" with a foundation rooted in extensive research in neuroscience, our approach seeks to empower individuals.

Our methodology distinguishes itself by replacing one-size-fits-all solutions and hasty fixes, with a priority on your individual needs. We aim to restore your agency, allowing you to embark on a path toward a life crafted by your own design.

I firmly adhere to the belief that I cannot facilitate your healing directly. However, I am committed to equipping you with the necessary tools, offering compassionate support, and providing a non-judgmental space. It is within this environment that you can discover how to navigate your own healing journey.

Are you ready for the symptoms and experiences in your body to be held with compassion and curiosity?

NOT A ONE-SIZE FIT ALL PROGRAM

Better Expert takes a whole human approach to “health” by starting from the brain, and is backed with years of research in neuroscience.

It is designed to put you back into the driver’s seat by putting a stop to quick fix and cookie-cutter approaches and placing your unique neurological needs at the forefront so that you can step into the process of living a life designed by you.

WATCH ASHLEY'S TESTIMONIAL

We’ll explore brain-based assessments to identify the root causes of pain and disconnection in your body. This approach helps you understand your nervous system’s needs and empowers you with targeted movement practices that recalibrate and reconnect you. Rather than focusing on temporary relief, we address pain from a nervous system perspective for lasting results.

brain based movement

Say goodbye to restrictive food rules and embrace intuitive eating through a neural lens. Our brain-based approach focuses on how the brain and body communicate about hunger, fullness, and enjoyment. You’ll learn strategies to support your brain’s natural responses, heal from rigid eating habits, and build a compassionate relationship with food.









neural nutrition

Mindset work goes beyond positive thinking—it's about rewiring your brain to safely experience joy, peace, and presence. Through neuroscience-based training, we’ll transform your thought patterns, helping you break cycles of self-doubt and body mistrust. By reflecting on your safety needs, boundaries, and core values, you'll cultivate body trust. We’ll also use tools like Voxer and voice memos for ongoing support, ensuring you confidently integrate these shifts toward peace and joy.

03

Mindset

Using a brain based lens, you learn how to harness your body’s fight, flight, flight or freeze responses, so you finally learn how to listen, trust and feel at home in your body.

move

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03

02

Traditional methods of calorie counting are left behind. Using my 5 step approach to intuitive eating, you’ll learn the role brain health plays in understanding your own biological, genetic, and emotional needs when it comes to fueling your body.

BECOME A FOOD SCIENTIST



10 lesson Neural Nutrition Course

Better Expert Nutrition Quiz

Individualized Recipes + Food

Recommendations for your nutrition type

Brain based drills to help you become an intuitive eater



A private Membership for discussions, q&a, community building

Brain-Based Movement Assessment Program 

Weekly brain based drills dripped to your inbox weekly

Breathing Program

Movement Library: 60+ Movement Video Tutorials

A step by step process exploring the ways we think, influence the way we feel. We utilize brain based training to help you rewire your thoughts, so you can finally feel back in body trust and work with her.

rewire NEURAL PATHWAYS

Bi-monthly Group Zoom Coaching calls with Alyssa 

Private Better Expert Membership

6 Guest Expert interviews

Voxer Voice Messaging Access M-TH

Monthly 1:1 Coaching Calls 

400 page Better Expert workbook


join the waitlist

-Nikki

"Alyssa is so warm and welcoming and has helped me reframe negative thought patterns that have held me back from living a full life. She has the knowledge, capability and tools to help support you on this journey and has taught me so much about the brain and how connected the human body is and how it all interplays with my mood and mental space. I am walking away with life long tools, more grace and confidence in myself"

It’s also important to note that Better Expert is a trauma-informed, brave space where everyone inside is considered the expert in their body. I will remind you often that as a student inside this container you always have:

Options for how you consume this content

Encouragement to self-honor your pace and capacity

Inclusive space for folks of all backgrounds.

Are you ready to learn how you can use neuroscience to get out of pain, reduce anxiety, shift out of survival mode and finally feel at home in your body?

Using a brain based lens, I teach you how to incorporate nervous system specific movements, so you can get to the root cause of your pain + reconnect to your body.

MOve

01

1

02

Using my neural based approach to nutrition, you'll learn how to remove food rules and fuel intuitively for your body's unique needs.




fuel



10 lesson Neural Nutrition Course

Better Expert Nutrition Quiz

Individualized Recipes + Food

Recommendations for your nutrition type

Brain based drills proven to help you become an intuitive eater



A private Membership for discussions, q&a, community building

Brain-Based Movement Assessment Program 

Weekly brain based drills

Breathing Program

Movement Library: 60+ Movement Video Tutorials

With this step by step brain based process we focus on bringing awareness to old narratives and rewire your thoughts so you can finally step into healing your mind and body.

03

feel

An exploration of your core values and how to live in alignment

Guided mindfulness exercises to help you establish personal boundaries

Personal attunement and nervous system regulating drills

Specific brain based drills to naturally quiet the chatter and leave space for presence.

We’ll dive deep into brain-based assessments, learning to decode the root causes of pain and disconnection in the body. This approach will give you insights into your unique nervous system needs, empowering you with targeted movement practices that recalibrate and reconnect you to your body. Instead of chasing surface-level pain relief, we address pain from a nervous system perspective, leading to lasting results.


BRAIN-BASED MOVEMENT

Mindset work is more than just positive thinking; it's about rewiring your brain to feel safe in experiencing joy, peace, and presence. Together, we'll explore how the brain shapes emotions and create a step-by-step process for transforming your thought patterns at a neural level. Through neuroscience-based training, you’ll learn how to rewire the thoughts and behaviors that have kept you in cycles of self-doubt or body mistrust. By engaging in self-reflection on your personal safety needs, boundaries, and core values, you’ll cultivate a deeper sense of body trust. We’ll also use verbal processing tools like Voxer and voice memos for ongoing support, so you can continue integrating these shifts and feel confident in your journey toward peace and joy."

MINDSET

APPLY HERE

Are you ready to learn how you can use neuroscience to get out of pain, reduce anxiety, shift out of survival mode and finally feel at home in your body?

JOIN THE WAITLIST

PILLARS OF BETTER EXPERT

3

NEURAL NUTRITION

Say goodbye to restrictive food rules and tap into intuitive eating through a neural lens. Our neural-based approach to nutrition goes beyond macros or diets; it focuses on how the brain and body communicate about hunger, satiety, and enjoyment. You’ll learn neuroscience-backed strategies that support your brain’s natural responses, allowing you to eat intuitively and compassionately. This pillar is designed to help you heal from rigid eating habits and build a nourishing relationship with food.

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2

3

-Nikki

"Alyssa is so warm and welcoming and has helped me reframe negative thought patterns that have held me back from living a full life. She has the knowledge, capability and tools to help support you on this journey and has taught me so much about the brain and how connected the human body is and how it all interplays with my mood and mental space. I am walking away with life long tools, more grace and confidence in myself"

-NIKKI 

"Alyssa is so warm and welcoming and has helped me reframe negative thought patterns that have held me back from living a full life. She has the knowledge, capability and tools to help support you on this journey and has taught me so much about the brain and how connected the human body is and how it all interplays with my mood and mental space. I am walking away with life long tools, more grace and confidence in myself"

The Transformations You’ll Make

Self Regulation: Teaching you how to self-regulate your nervous system with brain based drills like vision therapy, vestibular, proprioception and insular cortex drills, so we can reduce any unwanted symptoms like anxiety or pain, allowing you to show up more fully and present in your life.

Pain Re-education: We help you to identify sources of pain and equip you with brain based tools like vision therapy, breath work and joint mechanic drills, so you can feel more in trust of yourself and your ability to heal your body.

Achieving Your Goals: The ultimate goal is for you to walk away knowing how to better cope with triggers, reduce pain and ultimately feel safe to connect to your body so you can achieve your goals.

MY promise TO YOU.

I can              for your health until you feel confident in
taking the lead.

I will bring you years of data and research, but allow you to draw 


I will help you uncover all the things you intuitively knew about your health and needs and help you                             

I will pave the path, but let you walk it, but                 , until you’re ready.

I will help re-introduce you to your body, so you can ultimately

advocate

your own decisions.

reaffirm these instincts.

never alone

return home to her.

Weekly Group Zoom Coaching calls with Alyssa 

Private Membership Access

Guest Expert interviews

Private Podcast full of guided meditations and breath work

400 page Better Expert workbook


join the waitlist

MY PROMISE TO YOU. 

advocate

I will                     for your health until you feel confident in
taking the lead.

I will bring you years of data and research, but allow you to
draw your                   

I will help you uncover all the things you intuitively knew about your health and needs and help you                                             

I will pave the path, but let you walk it, but                          
until you’re ready.

I will help re-introduce you to your body, so you can


The transformation

Self Regulation: Teaching you how to self-regulate your nervous system with brain based drills like vision therapy, vestibular, proprioception and insular cortex drills, so we can reduce any unwanted symptoms like anxiety or pain, allowing you to show up more fully and present in your life.

Pain Re-education: We help you to identify sources of pain and equip you with brain based tools like vision therapy, breath work and joint mechanic drills, so you can feel more in trust of yourself and your ability to heal your body.

Achieving Your Goals: The ultimate goal is for you to walk away knowing how to better cope with triggers, reduce pain and ultimately feel safe to connect to your body so you can achieve your goals.

own decisions.

reaffirm these instincts.

never alone

return home to her.

join the waitlist

SARAH

"This program and the nonjudgemental space Alyssa creates, allows you to interrupt those negative thoughts you've had for years about food. Her approach to re-learning your body is like nothing I've experienced. She has a wealth of knowledge when it comes to understanding the human body beyond what I knew was out there. All the education around the brain really took the blame off my shoulders and allowed me finally understand my body. I am a completely new person and am confident that I have the skillsets to continue this journey to better understanding my body".

SARAH

"This program and the nonjudgemental space Alyssa creates, allows you to interrupt those negative thoughts you've had for years about food. Her approach to re-learning your body is like nothing I've experienced. She has a wealth of knowledge when it comes to understanding the human body beyond what I knew was out there. All the education around the brain really took the blame off my shoulders and allowed me finally understand my body. I am a completely new person and am confident that I have the skillsets to continue this journey to better understanding my body".

Do you feel like this could be a new part of your healing journey?

Are you ready to break free from old patterns and start healing your body through the power of neuroscience?


join the waitlist

join the waitlist

WHAT IS THE INVESTMENT OF BETTER EXPERT?

FAQ's

HOW MANY STUDENTS ARE IN EACH COHORT?

WHAT HAPPENS AFTER BETTER EXPERT?

WHAT IS NEUROSCIENCE?

FAQ's

Neuroscience is the science of studying different structures of the brain and how they impact our behaviors and experiences in our body. 

Who we are, how we think, behave, react etc. is all a result of what's occurring in the nervous system, the brain.

WHAT IS A BRAIN BASED LENS?

A brain based lens, is about utilizing neuroscience to help make sense of your symptoms with the root understanding that your brain and body are always working with you!

What is 

neuroscience?

What is a 

brain based lens?

Better Expert is priced at $7500, with payment plans from 6-12 monthly installments. Each enrollment, I hold 2 seats for scholarship students. This option is reserved for those with limited financial resources whose participation would cause signifiant financial strain.

What is the investment?

How many students are in each cohort?

I invite 10 students into the program each enrollment. This gives each student time to be heard and seen in their journey while honoring my capacity as a coach to show up fully present to best support each student.

What happens after Better expert?

After Better Expert, graduates will be given a 6 month membership to the Brain Better Membership.

Brain Better is my private monthly membership for nervous system healing. Please feel free to check out www.coachalyssachang.com/brain-better-membership to learn more.

Better Expert is priced at $7500, with payment plans from 6-12 monthly installments.

Each enrollment, I hold 2 seats for scholarship students. This option is reserved for those with limited financial resources whose participation would cause signifiant financial strain.

I invite 10 students into the program each enrollment. This gives each student time to be heard and seen in their journey while honoring my capacity as a coach to show up fully present to best support each student.

After Better Expert, graduates will be given a 6 month membership to the Brain Better Membership.

Brain Better is my private monthly membership for nervous system healing. Please feel free to check out www.coachalyssachang.com/brain-better-membership to learn more.

Our bodies are naturally designed to root for us.

She elevates our heart rate to alert us of danger.

She boosts cravings to replenish deficiencies.

She increases body temp to break fevers.

She heals wounds, burns, and injuries.

She is a self healing instrument...

I'd invite you to apply below if you're curious to learn how neuroscience can help you heal from the inside out? 

I look forward to meeting and connecting with you!

Apply here

I look forward to meeting and supporting you!

Our bodies are naturally designed to root for us.

She elevates our heart rate to alert us of danger.

She boosts cravings to replenish deficiencies.

She increases body temp to break fevers.

She heals wounds, burns, and injuries.

She is a self healing instrument...

I'd invite you to apply below if you're curious to learn how neuroscience can help you heal from the inside out? 

apply here

Join the waitlist

+ Menu

@coachalyssachang