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Find balance, ease and a              in your body, through neuroscience.

Health coaching for women

Helping you find balance, ease and a              in your body through neuroscience.

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Learn how to live a life designed with listening and attuning to your body's unique needs.



You can find a home in your body...even if it doesn't feel like that right now.

Many people say, “There’s no place like home,” but what happens when our ultimate home—our body—feels like anything BUT home?

When your body is a source of discomfort, rather than comfort?
When it brings tension & no sense of ease?
When safety and joy feel inaccessible, or completely out of reach?



If this is your current truth, I want you to know that it’s not your fault, there’s nothing wrong with you, and that you’re not alone.

Your experiences and feelings are valid, and you can have ease, alignment, and peace in healing and re-learning yourself.

This innate wisdom already exists inside of you—you just haven’t been taught how to better listen, trust, and understand it.

That’s what I’m here to support you with.

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