befriend your body
the blog
befriend your body
the blog
COMMUNITY FAVORITES
METABOLISM
When Weight Training Backfires
MOVEMENT
Is Digital Eyestrain Hindering Your Goals
FUELING
Is Driving Impacting Your
Gut Health?
NEUROSCIENCE
4 Trauma Responses By The Brain
LATEST POST
Experiencing loss is well researched to be one of the most traumatic events we can experience. Loss of a loved one. Loss of a job. Loss of a lifestyle. Loss of a pet. Loss of a home. Loss of a body that we used to have. Loss is heavy, and when the emotions that accompany […]
latest post
Is it Gluten or Is it Grief?
Experiencing loss is well researched to be one of the most traumatic events we can experience. Loss of a loved one. Loss of a job. Loss of a lifestyle. Loss of a pet. Loss of a home. Loss of a body that we used to have. Loss is heavy, and when the emotions that accompany […]
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