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befriend your body

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What Is A Nervous System Healing Space?

Today, I wanted to unpack in more details what a nervous system healing space is and how I go about co-creating this space within my work. A nervous system healing space is a container where we are rooted in the deep understanding that every symptom, behavior and self soothing strategy ever created was derived from […]

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befriend your body

the blog

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LATEST POST

Today, I wanted to unpack in more details what a nervous system healing space is and how I go about co-creating this space within my work. A nervous system healing space is a container where we are rooted in the deep understanding that every symptom, behavior and self soothing strategy ever created was derived from […]

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